With Thanksgiving over, you’re most likely slouched miserably on your couch, while your extra poundage rests comfortably in your stomach from yesterday’s feast. By now you’re finally realizing why the extra round of stuffing was a bad idea, and the amount of gravy poured on your turkey, could have been used to fill the Nile (twice over).
Even though you feel disgusted with yourself now, eventually you’ll want to start dieting to losing your extra stomach fat. To assist you on your journey, the Social Times team has put together a list of healthy mobile apps to help you track, monitor and keep your weight loss goals in check.
Thanksgiving is a wonderful, historically based American tradition that takes a certain level of preparation on any host’s part. And even those of us who are thankful for a simple social media fix, it’s important – even for a single day – to step away from the keyboard and enjoy time with family and friends. Sorry you geeky introverts!